Module 1: What is a Plant-Based Diet?
Module 2: Nutrition for Plant-Based Eating
Module 3: Plant-based swaps, staples and essentials
Module 4: Basic culinary skills for plant-based cooking
Module 5: Quick & healthy plant-based meal creation Part 1
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Reading recipes & Cooking with Intuition (7:14)
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Salads, bowls & dressings Intro (1:02)
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Green Salads (9:00)
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Bean Salads (7:13)
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Salad Dressings (7:19)
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Bowls (10:16)
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Intro to Sauces (1:41)
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Green Pesto (6:56)
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Tomato Sauce (12:50)
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Intro to Dips (1:44)
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Hummus (5:07)
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Tzatziki (5:47)
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Intro to Soups (3:30)
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Cream Soup (9:53)
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Intro Easy weeknight meals (2:17)
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Stir Fry (13:47)
Module 6: Quick & health plant-based meal creation Part 2
Module 7: Meal planning & grocery shopping for a plant-based diet
